Healthy Eating - Activities – changes Lifes (HEAL)
H.E.A.L Is an action packed summer scheme to improve disabled and non-disabled children’s wellbeing through healthy eating, activities & lifestyle.
H.E.A.L aims to stimulate and enrich young people through healthy food, play and adventurous activities that take them out of the inner city.
July 2018 - August 2018
Charity information: Oasis Children's Venture
London has high rates of childhood obesity and we know that poor diet and/or lack of physical activity plays a large part. We aim to engage young people with skills and knowledge that will enable them to make informed choices about what they eat. Coupled with diet, we know that many inner city children rarely venture out of their localities and engage in robust physical activity. HEAL will deliver a wide ranging programme of sporting, camping and outdoor pursuits in the leafy home counties.
HEAL will arrest some of the challenges of obesity through a Healthy Eating Food Project that will run throughout the summer holidays. We will deliver twice weekly cooking sessions in which young volunteers will cook healthy meals for their peers. Many of the ingredients will come from our own grown produce .
In addition, we will endeavour to take young people out of the inner city in pursuit of sport, fun and adventure in the beautiful green belt around London.
Promote and encourage disabled and non disabled young people to eat and make healthier food choices
Activities» Meal Planning: Using the NHS Eatwell Guide, young volunteers will select how much should come from each food group for a healthy & balanced meal.
» Home economics: look at budgeting and healthy shopping based on the number of people you plan to feed. Going to shops and markets to buy ingredients.
» Cooking and serving: having planned their meals, the young volunteers are assisted to cook the food and serve to forty of their peers twice per week.
Measure how many healthy meals we cook & serve to young people during the summer holidays. Feedback charts completed by children cooking and eating meals. Review of eating habits.
Improve children's health by delivering fun, engaging and adventurous physical activities.
Activities» On site sports: we will deliver a weekly programme of sporting activities ranging from football, basketball, cricket, table tennis, dodge ball, BMXing
» Off site activities: we will take young people away from the inner city & explore natural environments via Camping, cycling, canoeing, seaside trips.
Number of registered active participants on weekly basis is a reflection of the success. Feedback charts completed, children & parent reviews conducted, continued participation.
We would like to see more children aware of healthier options. Shift in attitude to healthy doesn't mean boring or tasteless.
Children and young people more likely to make healthier tasty food choices for themselves.
We would like to see more children actively participating in play, sport, cycling and more outdoor activities.
We will demonstrate the changes through evaluation of of young participants, informal interviews, small interventions in our general programmes and through promotions.
The main risks are to the safety of the children & staff participating in the project. Risks inc. Health and Safety, Safeguarding & Child Protection, Food hygiene, appropriate and safe premises, public Liability Insurance and appropriate licensing.
We have a London Youth Bronze Quality Mark
Health & Safety Policy
Public Liability Insurance
Minibus insurance with MIDAS trained drivers
Daily Risk Assessments & Dynamic Risk Assessments.
Food Hygiene Cert.
All Staff DBS checked
We will report to donors in line with the requirements of the BigGive.
Our standard approach is to produce a full Colour Report with measurable outcomes, pictures, statistics, case studies quotations and exit strategy.
Budget - Project Cost: £0Loading graph....
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