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Project information

“You Controlling U”

This is an intensive intervention which seeks to equip vulnerable young people who wish to make healthier life choices, the skills, confidence and self belief to do so. The intervention acknowledges that chaotic young people who have expressed an intention to make a healthier choice such as give up smoking or reduce substance misuse often lack the life skills to actually action that intention and get stuck in the status quo. The intervention takes a holistic “mind and body” approach to improving healthy lifestyles in young people.

Charity information: XTRAX (Young People's Centre)

XTRAX (Young People's Centre) logo